Facing up to Feeling
Only when we are willing to face up to feeling, can anyone else help us in a sustainable way. If […]
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Self Knowledge
True Friendship
What does ‘True Friendship’ mean to you? Studies suggest that loneliness is on the rise globally, despite us being more
Gratitude Calibrates Our Perception
Gratitude is not about seeing life through rose tinted glasses or as ‘better than they are.’ It is about not
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Individuation is Not Achieved Through Compliance
Individuation, becoming one’s True Self, is not achieved by complying or being accepted by the world. This does not mean
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