Friday Reflections

Over time I have found myself using the word ‘spiritual’ less and less in my work and life outside of […]

How many atoms are you made of? This is not a post about science per se, but about perspective. If

There are several sobering takeaways from the final tranche of evidence in the Epstein saga. What seems to be on

This week I’d like to relay a concise piece of wisdom said by my wife. “There’s a place for every

Every disruptive new technology prompts us to confront two key questions. The first is ‘what can this help with?’—What are

This week I completed my UK tax return in just 90 minutes. A task that used to take up to

It’s a complete cliché to blog about New Year’s resolutions. Most resolutions for most people aren’t maintained and they are

Santa Claus doesn’t exist. There are very few seven year olds reading this so I think I’m safe saying that.

Wholeness implies being in line with what is. What can you know of this? A world that exists through your

There is a short video on YouTube that all heterosexual men would do well to watch. It’s called ‘Women Who

‘Boundaries’ are a problem. Not least because anyone can set arbitrary boundaries about anything. I can make my boundaries anything

“Only one who has tasted freedom can feel the longing to make everything analogous to it, to spread it throughout

One of the greatest ironies of modern self-help and mainstream interpretations of shadow work is its near total unwillingness to