Normally we are told that empathy is the ability to understand and share the feelings of another. Some scholars describe its attributes in terms of perspective taking, staying out of judgement, recognising emotions and communicating skilfully. But I’ve never found conventional definitions of empathy to really capture its essence. They explain what it ‘looks like,’ […]
As we navigate and individuate in the modern world, understanding and recognising the concept of ego inflation takes on increasing importance. Key to personal evolution, or what Carl Jung defined as ‘individuation,’ is the ability to discern this phenomena. The world will judge our discernment to be judgement, and lobby us to ignore our conscience
The foundation of any genuine personal and spiritual growth path is the need to take responsibility for your mind. Unless you take responsibility for your own mind, any movement in the direction of growth will be happenstance and temporary. Responsibility is how we turn our encounters and challenges in life into material that helps us
For many centuries, there has been a growing disconnect in Western culture from the essence of spiritual growth, wholesome conduct, and the practice of living without conflict. While the healing and coaching professions have the potential to be powerful catalysts for change, they too often fall short of recognising this disconnect. Spiritual influencers and communities
Spirituality matters, I believe, because all of the challenges us humans face, such as: financial trouble, loss of meaning or direction, anger, sadness, discord, loneliness, addiction, co-dependency and confusion – can all be construed as spiritual challenges. All arise from our inner conflicts and disconnection from parts of ourselves. But this is not the predominant
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